Description
Indulge in the refreshing delight of 5-Minute Healthy Peach Frozen Yogurt, a creamy and nutritious treat that’s perfect for any occasion. With just four simple ingredients, this quick dessert combines the natural sweetness of peaches with tangy yogurt, offering a guilt-free way to satisfy your sweet cravings. Ideal for hot summer days or as a wholesome snack, this frozen yogurt is not only delicious but also customizable—add your favorite fruits or toppings to make it uniquely yours. Enjoy it straight from the food processor for a soft-serve experience or freeze it for a firmer texture that will delight kids and adults alike.
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 Tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 Tablespoon fresh lemon juice
Instructions
- Gather all ingredients; if using fresh peaches, cut them into pieces and freeze solid.
- In a food processor, combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
- Blend until creamy and smooth for about five minutes.
- Serve immediately for a soft texture or transfer to an airtight container and freeze for later enjoyment.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 105
- Sugar: 15g
- Sodium: 25mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider incorporating spices like cinnamon or vanilla extract. To achieve an even creamier texture, ensure all ingredients are fully blended without lumps. Feel free to substitute peaches with other frozen fruits such as strawberries or mangoes for varied flavors.