Grilled Chicken Burrito Bowls with Avocado Salsa

Here you get everything you’d find in a burrito sans tortilla and with nutritious quinoa instead! Grilled Chicken Burrito Bowls with Avocado Salsa are perfect for various occasions, from casual family dinners to meal prep for the week. This recipe stands out by combining vibrant flavors and textures, making it a delicious and healthy choice that everyone will love.

Why You’ll Love This Recipe

• Quick Preparation: The total time of just 45 minutes makes this dish perfect for busy weeknights.
• Nutritious Ingredients: Packed with protein and fiber, this bowl is both filling and healthy.
• Customizable: Easily swap ingredients to suit your taste or dietary needs, such as using different proteins or veggies.
• Flavorful Layers: Each component, from the grilled chicken to the fresh avocado salsa, adds its unique taste and texture.
• Meal Prep Friendly: These bowls store well in the fridge, making them great for lunch or dinner throughout the week.

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Tools and Preparation

To prepare these flavorful Grilled Chicken Burrito Bowls with Avocado Salsa, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Grill or grill pan
• Medium saucepan
• Mixing bowls
• Meat mallet
• Measuring cups and spoons

Importance of Each Tool

• Grill or grill pan: Essential for achieving that perfect char on the chicken, enhancing flavor.
• Medium saucepan: Ideal for cooking quinoa evenly while absorbing all the chicken broth’s flavor.
• Mixing bowls: Useful for combining ingredients easily without mess.
• Meat mallet: Helps to ensure even cooking by flattening chicken breasts.

Ingredients

Here you get everything you’d find in a burrito sans tortilla and with nutritious quinoa instead! It’s layered with seasoned, tender grilled chicken, hearty black beans, flavorful cheese, sweet corn, and a refreshing avocado salsa. So many delicious flavors!

For the Quinoa Base

• 1 1/2 cups dry quinoa
• 3 cups low-sodium chicken broth
• 1 Tbsp ancho chili powder
• 1 1/2 tsp ground cumin
• 1/4 tsp garlic powder
• Salt and freshly ground black pepper

For the Chicken

• 1 1/2 lbs boneless skinless chicken breasts
• 1 1/2 Tbsp olive oil

For Toppings (Optional)

• 1 2/3 cups frozen corn (warmed)
• 1 (14.5 oz) can black beans (warmed along with liquid from the can then drained)
• Mexican blend cheese or queso fresco
• Plain Greek yogurt or light sour cream

For the Avocado Salsa

• 3 medium roma tomatoes (diced)
• 1 1/2 medium avocados (diced)
• 1/2 cup chopped red onion (rinsed)
• 1 jalapeño (seeded for less heat if desired and minced)
• 1 clove garlic (minced)
• 2 Tbsp fresh lime juice
• 2 Tbsp olive oil
• 1/4 cup finely chopped cilantro

How to Make Grilled Chicken Burrito Bowls with Avocado Salsa

Step 1: Cook the Quinoa

In a medium saucepan stir together quinoa and chicken broth. Bring to a boil over medium-high heat then cover, reduce heat to medium-low, and allow to simmer for 15 minutes or until broth has been absorbed. Remove from heat and let rest for 5 minutes.

Step 2: Prepare the Chicken

Meanwhile, heat a grill (or indoor grill, panini press, or cook over the stove in a grill pan) to 425 degrees F. In a small bowl whisk together ancho chili powder, cumin, garlic powder, salt, and pepper. Pound chicken breasts to even out their thickness using the flat side of meat mallet. Brush both sides with olive oil then season both sides of chicken with the chili powder mixture. Grill chicken until center registers 165 degrees on an instant-read thermometer, about 4 minutes per side. Transfer chicken to a plate, cover, and let rest for 5 minutes then cut into pieces.

Step 3: Make Avocado Salsa

While the chicken is resting, prepare avocado salsa. In a medium mixing bowl gently toss together diced tomatoes, avocados, red onion, jalapeño, minced garlic, lime juice, olive oil, cilantro. Season with salt and pepper to taste.

Step 4: Assemble Burrito Bowls

To assemble burrito bowls, divide quinoa among serving bowls. Top each bowl with grilled chicken pieces, corn, black beans if desired, cheese if using, avocado salsa, and Greek yogurt or sour cream. Serve immediately.

How to Serve Grilled Chicken Burrito Bowls with Avocado Salsa

Serving Grilled Chicken Burrito Bowls with Avocado Salsa can be both fun and creative. You can customize each bowl to suit individual tastes, making it a great option for family dinners or gatherings.

Personalize Your Bowls

• Add extra proteins: Consider adding grilled shrimp or steak for more variety.
• Include more veggies: Top with diced bell peppers, zucchini, or spinach for added nutrition.
• Offer toppings: Provide options like sliced jalapeños, hot sauce, or pickled red onions for a flavorful kick.

Make It a Meal

• Pair with tortillas: Serve with warm tortillas on the side for those who want a traditional burrito experience.
• Serve with rice: Offer cilantro-lime rice as an alternative base for those who prefer it over quinoa.

Garnish Ideas

• Fresh herbs: Sprinkle additional cilantro or parsley on top for a burst of freshness.
• Lime wedges: Include lime wedges on the side to enhance the flavors with a squeeze of citrus.

How to Perfect Grilled Chicken Burrito Bowls with Avocado Salsa

To make your Grilled Chicken Burrito Bowls truly stand out, pay attention to these helpful tips that can elevate the dish.

• seasoning: Use a generous amount of spices on the chicken to ensure every bite bursts with flavor.
• Rest your chicken: Allowing the chicken to rest before cutting helps retain its juices, keeping it tender and moist.
• Fresh ingredients only: Use ripe avocados and fresh vegetables for the salsa to enhance taste and texture.
• Experiment with grains: Try substituting quinoa with brown rice or cauliflower rice for different nutritional benefits.

Best Side Dishes for Grilled Chicken Burrito Bowls with Avocado Salsa

Completing your meal is simple when you choose complementary side dishes. Here are some excellent options that pair well with Grilled Chicken Burrito Bowls.

1. Mexican Street Corn Salad: A vibrant mix of corn, lime, cheese, and spices that adds sweetness and crunch.
2. Guacamole and Chips: Creamy guacamole served with crispy tortilla chips makes for a delightful appetizer.
3. Pico de Gallo: Fresh tomato salsa provides a zesty contrast that brightens up each bite.
4. Spicy Black Bean Soup: A warm soup that complements the flavors in your burrito bowls beautifully.
5. Cilantro Lime Rice: Fluffy rice infused with lime and cilantro enhances the dish’s Mexican flair.
6. Roasted Veggies: A mix of seasonal vegetables roasted until caramelized adds depth and flavor to your meal.

Common Mistakes to Avoid

Making Grilled Chicken Burrito Bowls with Avocado Salsa can be a delightful experience, but it’s easy to make some common mistakes. Here are a few to watch out for:

• Overcooking the Quinoa: Quinoa should be fluffy, not mushy. Keep an eye on the cooking time and let it rest after cooking for perfect texture.

• Underseasoning the Chicken: Chicken can be bland without proper seasoning. Make sure to use enough spice blend and salt to enhance its flavor.

• Skipping the Resting Time: Letting the grilled chicken rest allows juices to redistribute. Skipping this step can lead to dry chicken.

• Using Unripe Avocados: Ripe avocados add creamy texture and flavor. Check for ripeness by gently pressing; they should yield slightly.

• Neglecting Fresh Ingredients: Fresh ingredients like cilantro and lime juice elevate your dish. Always opt for fresh over canned or frozen when possible.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers.
• Consume within 3-4 days for best taste and quality.

Freezing Grilled Chicken Burrito Bowls with Avocado Salsa

• Freeze in individual portions for easy meals.
• Use freezer-safe containers or bags; consume within 2-3 months.

Reheating Grilled Chicken Burrito Bowls with Avocado Salsa

• Oven: Preheat oven to 350°F. Place in an oven-safe dish, cover with foil, and heat for about 20 minutes.
• Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat in 30-second intervals until warmed through.
• Stovetop: Heat on medium heat in a skillet, stirring occasionally until hot.

Frequently Asked Questions

How do I make Grilled Chicken Burrito Bowls with Avocado Salsa vegetarian?

You can substitute grilled chicken with grilled vegetables or tofu for a delicious vegetarian option while keeping all other ingredients the same.

Can I prepare the Grilled Chicken Burrito Bowls ahead of time?

Yes! You can cook quinoa, grill chicken, and prepare the avocado salsa in advance. Just assemble before serving for freshness.

What sides pair well with Grilled Chicken Burrito Bowls with Avocado Salsa?

Consider serving with tortilla chips, a side salad, or Mexican street corn for a complete meal experience.

Is it possible to customize the toppings?

Absolutely! You can add your favorite toppings like jalapeños, olives, or different cheeses to personalize your burrito bowls further.

How long do leftovers last?

Leftovers can be stored in the refrigerator for up to 3-4 days and are still delicious when reheated!

Final Thoughts

Grilled Chicken Burrito Bowls with Avocado Salsa are not only packed with flavor but also offer versatility. You can customize them according to your preferences by adding various toppings or proteins. It’s a wholesome meal that is both satisfying and healthy—perfect for any day of the week!