Tomato & Herb Chicken Stew with Fluffy Rice

The Tomato & Herb Chicken Stew with Fluffy Rice is a delightful dish that brings warmth and comfort to any table. Perfect for family dinners or casual gatherings, this stew is packed with vibrant flavors from fresh herbs and tender chicken. Its rich tomato base, complemented by fluffy rice, makes it a satisfying meal that’s sure to impress.

Why You’ll Love This Recipe

  • Easy to Prepare: With just 15 minutes of prep time, you can have this delicious stew simmering on the stove in no time.
  • Flavorful and Aromatic: The combination of smoked paprika, oregano, and fresh garlic creates a mouthwatering aroma that fills your kitchen.
  • Versatile Meal: This recipe is perfect for weeknight dinners or special occasions. Pair it with different sides like quinoa or a fresh salad for variety.
  • Nutritious Ingredients: Packed with protein from chicken and vitamins from bell peppers, this stew is as healthy as it is tasty.
  • One-Pot Wonder: Less cleanup is required since everything cooks in one pot, making it perfect for busy weeknights.

Tools and Preparation

To create the perfect Tomato & Herb Chicken Stew with Fluffy Rice, having the right tools will make your cooking experience smoother. Here are the essential tools you’ll need.

Essential Tools and Equipment

  • Large pan
  • Wooden spoon
  • Measuring cups
  • Chef’s knife
  • Cutting board

Importance of Each Tool

  • Large pan: Ideal for sautéing and simmering ingredients evenly without overcrowding.
  • Wooden spoon: Great for stirring without scratching your cookware while mixing flavors thoroughly.
  • Measuring cups: Ensures accuracy in ingredients, leading to consistent results every time.
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Ingredients

For the Stew

  • 500g chicken breast, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 400g canned chopped tomatoes
  • 200ml chicken stock
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt & pepper, to taste
  • Fresh parsley, chopped (for garnish)

For the Rice

  • 2 cups cooked white rice

How to Make Tomato & Herb Chicken Stew with Fluffy Rice

Step 1: Heat the Olive Oil

In a large pan over medium heat, heat the olive oil until shimmering.

Step 2: Sauté Onion and Garlic

Add the diced onion and minced garlic to the pan. Sauté them until they are soft and fragrant, about 3-4 minutes.

Step 3: Cook the Chicken

Add the chicken pieces to the pan. Season with salt, pepper, smoked paprika, and dried oregano. Brown the chicken lightly on all sides for about 5 minutes.

Step 4: Add Bell Peppers

Stir in the diced red and green bell peppers. Cook for an additional 3 minutes until they are slightly softened.

Step 5: Incorporate Tomatoes and Stock

Pour in the canned chopped tomatoes and chicken stock. Stir well to combine all ingredients.

Step 6: Simmer

Allow the stew to simmer uncovered for about 15-20 minutes. This will cook the chicken through and thicken the sauce.

Step 7: Serve

Once cooked, serve hot over fluffy rice. Garnish with fresh parsley before enjoying!

Notes & Variations

For an extra depth of flavor, add a splash of apple vinegar when you incorporate the tomatoes. You can also swap white rice for brown rice or quinoa if you’re looking for more fiber in your meal. Enjoy your cooking adventure!

How to Serve Tomato & Herb Chicken Stew with Fluffy Rice

Serving Tomato & Herb Chicken Stew with Fluffy Rice is a delightful experience. This dish offers warmth and flavor, making it perfect for any occasion. Here are some creative ways to present and enjoy your stew.

With Fresh Herbs

  • Chopped parsley or basil – Sprinkle freshly chopped herbs on top for a burst of flavor and color.
  • Thyme sprigs – Use whole thyme sprigs as a garnish for an aromatic touch.

Accompanied by Crusty Bread

  • Sourdough bread – Serve slices of warm sourdough to soak up the delicious stew.
  • Garlic bread – Crispy garlic bread adds an extra layer of flavor that pairs wonderfully with the stew.

Topped with Cheese

  • Grated Parmesan – A sprinkle of grated Parmesan adds richness and enhances the dish’s savory notes.
  • Feta cheese – Crumbled feta provides a tangy contrast that complements the stew beautifully.

Served in Individual Bowls

  • Personalized servings – Present each serving in individual bowls for a cozy, comforting meal.
  • Use colorful bowls – Bright, colorful bowls can make the dish visually appealing and inviting.

How to Perfect Tomato & Herb Chicken Stew with Fluffy Rice

Creating the perfect Tomato & Herb Chicken Stew with Fluffy Rice requires attention to detail. Here are some tips to elevate your dish.

  • Use fresh ingredients – Fresh vegetables and herbs enhance flavor and nutrition in your stew.
  • Adjust seasoning carefully – Taste as you cook and adjust salt and pepper for balanced flavors.
  • Simmer longer for depth – Allowing the stew to simmer longer can deepen the flavors; just ensure chicken is fully cooked.
  • Incorporate seasonal vegetables – Add vegetables like zucchini or carrots during cooking for added texture and nutrients.

Best Side Dishes for Tomato & Herb Chicken Stew with Fluffy Rice

Pairing side dishes with Tomato & Herb Chicken Stew with Fluffy Rice enhances your meal experience. Here are some excellent options that complement this hearty dish.

  1. Garden Salad – A light salad with mixed greens, cucumbers, and cherry tomatoes provides freshness.
  2. Roasted Vegetables – Seasonal roasted veggies add a smoky flavor that pairs well with the stew.
  3. Mashed Potatoes – Creamy mashed potatoes offer a comforting side that absorbs the delicious sauce.
  4. Sauteed Spinach – Lightly sautéed spinach adds color and nutrients while being quick to prepare.
  5. Coleslaw – A tangy coleslaw can provide crunch and contrast against the warm stew.
  6. Cornbread Muffins – Sweet cornbread muffins create a delightful pairing that complements the savory flavors.

Common Mistakes to Avoid

Improving your Tomato & Herb Chicken Stew with Fluffy Rice can be easy if you avoid a few common pitfalls.

  • Skipping the seasoning: Not seasoning your chicken and vegetables properly can lead to bland flavors. Always taste and adjust seasoning as needed during cooking.
  • Overcooking the chicken: Cooking the chicken for too long can make it dry. Monitor the cooking time closely, especially when simmering in the stew.
  • Using low-quality canned tomatoes: Poor-quality canned tomatoes can affect the stew’s taste. Choose high-quality brands for rich flavor.
  • Neglecting the rice preparation: If you don’t cook your rice properly, it could turn out sticky or undercooked. Follow package instructions for the best results.
  • Ignoring fresh herbs for garnish: Fresh parsley adds brightness to your dish. Don’t skip this step; it enhances both appearance and flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It will keep well for up to 3 days in the refrigerator.

Freezing Tomato & Herb Chicken Stew with Fluffy Rice

  • Use freezer-safe containers or bags.
  • The stew can be frozen for up to 3 months for best quality.

Reheating Tomato & Herb Chicken Stew with Fluffy Rice

  • Oven: Preheat to 350°F (175°C). Place stew in a baking dish, cover with foil, and heat until warmed through.
  • Microwave: Use a microwave-safe container. Heat in short bursts, stirring occasionally, until hot.
  • Stovetop: Warm over medium heat in a pot, stirring frequently to ensure even heating.

Frequently Asked Questions

Here are some common questions about making Tomato & Herb Chicken Stew with Fluffy Rice.

Can I use different meats in this stew?

You can substitute chicken with turkey or beef based on your preference. Adjust cooking times accordingly.

How do I make this dish vegetarian?

To make a vegetarian version, simply replace chicken with hearty vegetables like mushrooms or use chickpeas for protein.

What type of rice is best for this recipe?

While fluffy white rice works well, brown rice or quinoa can be used for added nutrition and texture.

Can I prepare this stew in advance?

Yes! This stew tastes even better the next day as flavors meld together. Just store it properly.

Final Thoughts

This Tomato & Herb Chicken Stew with Fluffy Rice is not only comforting but also versatile. You can customize it by adding different vegetables or spices according to your taste. Give this recipe a try and enjoy a delicious meal that warms the soul!

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Tomato & Herb Chicken Stew with Fluffy Rice

Tomato & Herb Chicken Stew with Fluffy Rice


  • Author: Charlotte
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Enjoy a hearty Tomato & Herb Chicken Stew with Fluffy Rice that’s full of flavor! Try this simple recipe today for a delicious meal!


Ingredients

Scale
  • 500g chicken breast
  • 2 tbsp olive oil
  • 1 onion
  • 2 garlic cloves
  • 1 red bell pepper
  • 1 green bell pepper
  • 400g canned chopped tomatoes
  • 200ml chicken stock
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt & pepper to taste
  • Fresh parsley for garnish
  • 2 cups cooked white rice

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Sauté diced onion and minced garlic until soft and fragrant.
  3. Add chicken pieces; season with salt, pepper, smoked paprika, and oregano. Brown the chicken for about 5 minutes.
  4. Stir in the diced bell peppers; cook for an additional 3 minutes.
  5. Pour in canned tomatoes and chicken stock; stir to combine.
  6. Simmer uncovered for 15–20 minutes until chicken is cooked through.
  7. Serve hot over fluffy rice and garnish with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Comfort food

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 80mg

Keywords: For added flavor, consider incorporating a splash of apple cider vinegar while adding the tomatoes. Feel free to swap white rice for brown rice or quinoa for more fiber.

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