Description
Enjoy this easy Air Fryer Crispy Onions recipe that’s healthier yet deliciously crunchy. Try it today as a topping or snack!
Ingredients
Scale
- 1 large onion
- 1/2 cup all-purpose flour
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Slice the onion into thin rings for even cooking.
- Set up three bowls: one with flour, one with a beaten egg, and one with panko breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Coat each onion ring in flour, dip in egg, then roll in the breadcrumb mixture.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Lightly spray the air fryer basket with olive oil and arrange the onion rings in a single layer.
- Air fry for 8-10 minutes, flipping halfway through for optimal crispiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (50g)
- Calories: 180
- Sugar: 0g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 25mg
Keywords: Experiment with different types of onions like red or sweet onions for varied flavors. For gluten-free options, substitute all-purpose flour and panko breadcrumbs with almond flour and gluten-free breadcrumbs.