Description
Baked Spinach Mushroom Quesadillas are a delicious and wholesome dish that combines the earthy flavors of spinach and mushrooms with gooey, melted cheese. These quesadillas are perfect for lunch, dinner, or as a quick snack, offering a delightful crunch with every bite. Not only are they easy to prepare, but they also make for an excellent vegetarian meal option that kids and adults alike will love. With just a few simple ingredients and quick steps, you can create a satisfying dish that is sure to impress!
Ingredients
Scale
- 4 (8-inch) tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 cups chopped fresh spinach
- 8 oz sliced mushrooms
- Olive oil (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a microwave-safe bowl, soften the sliced mushrooms in the microwave for 2–3 minutes; drain excess liquid.
- Brush one side of each tortilla with olive oil and place them oiled-side down on a baking sheet.
- On half of each tortilla, layer half of both cheeses, followed by spinach and mushrooms. Top with the remaining cheese and fold over.
- Bake for 6 minutes, flip carefully, then bake an additional 6–7 minutes until golden brown and crispy.
- Allow to cool slightly before slicing into wedges. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (130g)
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 40mg
Keywords: Feel free to experiment with different cheeses like feta or pepper jack for added flavor. For extra protein, consider adding cooked chicken or turkey. Pair with dips like guacamole or salsa for enhanced taste.