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Carrot Cake Energy Balls

Carrot Cake Energy Balls


  • Author: Charlotte
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Carrot Cake Energy Balls are a delightful, no-bake snack that perfectly captures the essence of traditional carrot cake in a healthy form. These energy bites are not only easy to make but also packed with wholesome ingredients like dates, walnuts, and shredded carrots. They are ideal for busy afternoons or as a post-workout treat, providing a nutritious boost without the guilt. With just a handful of ingredients, you can whip up these delicious bites that work well in lunchboxes, as party snacks, or simply for satisfying your sweet cravings. Enjoy the sweet and spicy notes of cinnamon and nutmeg in every bite while knowing you’re nourishing your body.


Ingredients

Scale
  • 1 cup medjool dates (pits removed)
  • 1/3 cup shredded carrots
  • 1 cup walnuts
  • 1 tbsp chia seeds
  • 1/3 cup shredded unsweetened coconut
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch of salt
  • 1 tsp vanilla extract
  • 1/2 cup shredded coconut for rolling

Instructions

  1. Blend all ingredients in a food processor until they form a sticky dough.
  2. Scoop out portions and roll them into small balls using your hands.
  3. Roll each ball in extra shredded coconut until fully coated.
  4. Chill the energy balls in the refrigerator for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 100
  • Sugar: 9g
  • Sodium: 1mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Adjust the amount of shredded carrots based on your texture preference. Swap walnuts for almonds or add chocolate chips for variety. Use fresh medjool dates for optimal sweetness; soak them if they're dried.

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