Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta is a delightful dish that captures the essence of fall in every bite. This creamy, dreamy pumpkin pasta with its rich pumpkin sauce is not only easy to make but also ready in just 20 minutes! Perfect for cozy dinners at home or festive gatherings, this recipe is sure to impress family and friends alike. The combination of canned pumpkin and heavy cream creates a luscious sauce, while the addition of parmesan adds a savory depth. Pair it with chicken breasts or Italian sausage for a complete meal that’s bursting with flavor.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe comes together in just 20 minutes, making it ideal for busy weeknights.
  • Rich Flavor: The blend of pumpkin and parmesan creates a comforting and indulgent sauce that’s perfect for fall.
  • Versatile Dish: Great as a main course or side dish, you can easily customize it by adding proteins or vegetables.
  • Minimal Ingredients: Made with pantry staples, this recipe is accessible and straightforward.
  • Crowd-Pleaser: Its creamy texture and savory taste make it a hit with both kids and adults.
Creamy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

To prepare your Creamy Parmesan Pumpkin Pasta, you’ll need some essential tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Whisk
  • Measuring cups
  • Cutting board
  • Chef’s knife

Importance of Each Tool

  • Large pot: Perfect for boiling pasta to achieve the right al dente texture.
  • Skillet: Ideal for sautéing ingredients evenly, enhancing their flavors before combining them into the sauce.
  • Whisk: Helps blend the heavy cream and pumpkin puree smoothly, ensuring a creamy consistency.

Ingredients

Ingredients:
– 8 ounces rigatoni pasta (or your favorite short cut pasta)
– 3 tablespoons butter
– 1/2 yellow onion (diced)
– pinch of red pepper flakes (optional)
– 3 garlic cloves (minced)
– 1 cup pumpkin puree
– 1 1/2 cups heavy whipping cream
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon ground sage
– 1/8 teaspoon ground nutmeg
– 1 teaspoon brown sugar
– 1/2 cup parmesan cheese (freshly grated, plus extra for serving)

How to Make Creamy Parmesan Pumpkin Pasta

Step 1: Cook the Pasta

  1. Bring a large pot of water to a boil.
  2. Add the rigatoni pasta and cook according to package directions until al dente.
  3. Once cooked, drain the pasta but reserve some pasta water for later.

Step 2: Sauté Aromatics

  1. In a large skillet over medium heat, melt the butter.
  2. Add the diced onion and optional red pepper flakes; cook for about 5-7 minutes until translucent.
  3. Stir in minced garlic and cook for another minute until fragrant.

Step 3: Make the Pumpkin Sauce

  1. Add the pumpkin puree to the skillet with onions, stirring to combine.
  2. Allow the mixture to sauté for one minute before pouring in the heavy whipping cream.
  3. Whisk together until well combined, then add salt, black pepper, ground sage, nutmeg, and brown sugar.
  4. Let this simmer for about 2-3 minutes before mixing in freshly grated parmesan cheese.

Step 4: Combine Pasta and Sauce

  1. Add the drained rigatoni pasta directly into the pumpkin sauce.
  2. Toss carefully to ensure all pasta is coated in the creamy sauce.

Step 5: Serve

Serve immediately and garnish with additional freshly grated parmesan cheese and cracked black pepper on top for an extra touch of flavor! Enjoy your delicious Creamy Parmesan Pumpkin Pasta!

How to Serve Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta is not just delicious on its own; it can be paired with a variety of sides and toppings to enhance your meal. Here are some creative serving suggestions to elevate your dining experience.

With Protein

  • Grilled Chicken Breasts – Juicy, seasoned chicken adds a hearty touch to this creamy dish.
  • Italian Sausage – Sautéed Italian sausage complements the pumpkin flavors perfectly for a cozy meal.

Toppings

  • Cracked Black Pepper – A sprinkle of freshly cracked black pepper enhances the flavors and adds a little kick.
  • Extra Parmesan Cheese – Grate more Parmesan on top for an extra cheesy finish that tantalizes your taste buds.

Fresh Herbs

  • Chopped Parsley – Bright, fresh parsley adds color and freshness to the dish.
  • Sage Leaves – Lightly fried sage leaves provide a crispy texture and deepen the fall flavor profile.

How to Perfect Creamy Parmesan Pumpkin Pasta

To make the best Creamy Parmesan Pumpkin Pasta, consider these helpful tips. These will ensure that your dish turns out rich, flavorful, and perfectly textured every time.

  • Use Fresh Ingredients – Freshly grated Parmesan melts better than pre-grated cheese, making your sauce creamier.
  • Control the Heat – Keep the skillet at medium heat to avoid burning the garlic while sautéing.
  • Adjust Seasoning – Taste as you go! You can add more salt or spices based on your preference.
  • Choose Quality Pasta – Using high-quality pasta can improve texture and flavor in your creamy pumpkin sauce.
  • Don’t Overcook the Pasta – Cook it until al dente for a perfect bite that holds up in the sauce.
  • Experiment with Herbs – Try adding thyme or rosemary for added depth and complexity.

Best Side Dishes for Creamy Parmesan Pumpkin Pasta

Pairing side dishes with Creamy Parmesan Pumpkin Pasta can enhance your meal. Here are some delightful options that complement this creamy dish beautifully.

  1. Garlic Bread – Crunchy bread with garlic butter is perfect for soaking up any leftover sauce.
  2. Caesar Salad – Crisp romaine lettuce with creamy dressing offers a refreshing contrast to the rich pasta.
  3. Roasted Brussels Sprouts – Caramelized Brussels sprouts with balsamic glaze add earthy flavor and crunch.
  4. Steamed Broccoli – A light, healthy option that provides a nice color contrast and nutrients.
  5. Buttery Corn on the Cob – Sweet corn pairs well with pumpkin flavors, bringing sweetness to the table.
  6. Caprese Salad – Fresh tomatoes, mozzarella, and basil create a vibrant, fresh side salad that’s easy to prepare.

Common Mistakes to Avoid

Making Creamy Parmesan Pumpkin Pasta can be simple, but a few common mistakes may ruin the experience. Here are some pitfalls to watch out for:

  • Using Low-Quality Ingredients: Opting for low-quality pasta or cheese can affect the flavor and texture of your dish. Always choose fresh, high-quality ingredients for the best results.

  • Overcooking the Pasta: Cooking pasta longer than needed can lead to a mushy texture. Follow package instructions closely and aim for al dente for perfect results.

  • Neglecting Seasoning: Failing to season your sauce properly can make it bland. Don’t skip salt and spices; they bring out the flavors in the pumpkin and cream.

  • Skipping Sautéing the Aromatics: Skipping this step may result in a less flavorful sauce. Sauté onions and garlic until fragrant before adding pumpkin puree.

  • Not Adding Enough Cheese: Parmesan cheese is key to achieving that creamy texture. Don’t skimp on it; add extra for serving if you love cheesy dishes!

  • Forgetting to Toss the Pasta with Sauce: Not mixing the cooked pasta with the sauce can lead to uneven flavor distribution. Ensure every piece is coated for a delightful experience.

Creamy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.

Freezing Creamy Parmesan Pumpkin Pasta

  • Use freezer-safe containers.
  • It can be frozen for up to 2 months.

Reheating Creamy Parmesan Pumpkin Pasta

  • Oven: Preheat to 350°F (175°C). Place pasta in a baking dish, cover with foil, and heat for about 15-20 minutes.

  • Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes or until hot.

  • Stovetop: Heat on low in a skillet, adding a splash of heavy cream if needed to loosen up the sauce.

Frequently Asked Questions

Here are some common queries about Creamy Parmesan Pumpkin Pasta that might help you:

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin! Just roast it until tender and blend it into a smooth puree before using it in your recipe.

How do I make this dish vegetarian?

You can easily make this dish vegetarian by omitting any meat served with it or using plant-based sausage as an alternative protein source.

What other herbs work well in Creamy Parmesan Pumpkin Pasta?

Thyme, rosemary, or even basil can enhance flavor. Feel free to experiment with your favorite herbs!

Can I add protein to this pasta?

Absolutely! Grilled chicken or Italian sausage pairs wonderfully with this creamy dish.

Final Thoughts

This Creamy Parmesan Pumpkin Pasta is not only quick and easy but also comforting during chilly fall evenings. With its rich flavors and creamy texture, it’s versatile enough to customize with your favorite proteins or herbs. Give this delicious recipe a try, and enjoy every bite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta


  • Author: Charlotte
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Creamy Parmesan Pumpkin Pasta is the ultimate comfort food that encapsulates the warmth of fall in every delicious bite. This decadent dish features a rich pumpkin sauce made from creamy heavy whipping cream and savory parmesan cheese, all ready in just 20 minutes! Perfect for cozy dinners or festive gatherings, it’s a simple yet impressive meal that your family and friends will love. Pair it with grilled chicken or Italian sausage for a satisfying dinner that’s bursting with flavor.


Ingredients

Scale
  • 8 ounces rigatoni pasta
  • 3 tablespoons butter
  • 1/2 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 cup pumpkin puree
  • 1 1/2 cups heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup parmesan cheese, freshly grated

Instructions

  1. Cook the rigatoni in boiling water until al dente, then drain and reserve some pasta water.
  2. In a skillet, melt butter over medium heat. Sauté diced onion until translucent and add minced garlic for one minute.
  3. Stir in pumpkin puree and simmer before adding heavy cream, salt, pepper, and spices.
  4. Whisk until smooth, then mix in parmesan cheese until melted.
  5. Combine cooked pasta with the sauce and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 80mg

Keywords: For added flavor, consider incorporating sautéed Italian sausage or grilled chicken. Freshly grated parmesan will yield the creamiest texture; avoid pre-grated cheese if possible. Experiment with different herbs like sage or thyme to personalize your dish.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating

save me