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Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta


  • Author: Charlotte
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Creamy Parmesan Pumpkin Pasta is the ultimate comfort food that encapsulates the warmth of fall in every delicious bite. This decadent dish features a rich pumpkin sauce made from creamy heavy whipping cream and savory parmesan cheese, all ready in just 20 minutes! Perfect for cozy dinners or festive gatherings, it’s a simple yet impressive meal that your family and friends will love. Pair it with grilled chicken or Italian sausage for a satisfying dinner that’s bursting with flavor.


Ingredients

Scale
  • 8 ounces rigatoni pasta
  • 3 tablespoons butter
  • 1/2 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 cup pumpkin puree
  • 1 1/2 cups heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup parmesan cheese, freshly grated

Instructions

  1. Cook the rigatoni in boiling water until al dente, then drain and reserve some pasta water.
  2. In a skillet, melt butter over medium heat. Sauté diced onion until translucent and add minced garlic for one minute.
  3. Stir in pumpkin puree and simmer before adding heavy cream, salt, pepper, and spices.
  4. Whisk until smooth, then mix in parmesan cheese until melted.
  5. Combine cooked pasta with the sauce and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 80mg

Keywords: For added flavor, consider incorporating sautéed Italian sausage or grilled chicken. Freshly grated parmesan will yield the creamiest texture; avoid pre-grated cheese if possible. Experiment with different herbs like sage or thyme to personalize your dish.

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