Description
Easy Chicken Breast and Green Beans is the perfect solution for those busy nights when you crave a healthy yet delicious meal without spending hours in the kitchen. This simple recipe brings together tender chicken breast, crisp green beans, and a savory honey-garlic sauce, all cooked in one skillet in just 25 minutes. It’s loaded with lean protein and fresh vegetables, making it a nutritious choice that the whole family will love. Plus, it’s versatile enough to pair with rice, quinoa, or even noodles. Whip up this easy dinner tonight and enjoy a satisfying meal that doesn’t compromise on flavor!
Ingredients
- 1 pound boneless, skinless chicken breasts (cut into 1-inch chunks)
- 2 1/2 cups green beans (trimmed and cut into 1-inch pieces)
- 2 teaspoons minced garlic
- 1/4 cup low-sodium chicken broth
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons corn starch
- Salt and pepper to taste
- Vegetable oil for cooking
Instructions
- Prepare the green beans by trimming and cutting them into 1-inch pieces. Cut the chicken into bite-sized chunks.
- Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the green beans and sauté for about 5 minutes until tender but crisp. Remove from skillet and set aside.
- In the same skillet, add more vegetable oil if necessary, then add chicken chunks seasoned with salt and pepper. Cook until browned on all sides, about 5–7 minutes.
- Stir in minced garlic with the cooked chicken and cook for an additional minute until fragrant.
- In a small bowl, mix together chicken broth, soy sauce, honey, corn starch, salt, and pepper; pour over chicken in the skillet and stir well.
- Return sautéed green beans to the skillet with chicken and sauce; cook for another few minutes until heated through.
- Serve warm on plates or bowls.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 8g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg
Keywords: Fresh ingredients enhance flavor; consider using seasonal vegetables. For added nutrition, experiment by including bell peppers or carrots. Adjust seasoning based on your palate; add herbs like thyme or rosemary for extra depth.