Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers Recipe are a delicious and nutritious meal option that everyone will love. Perfect for family dinners, meal prep, or entertaining guests, these stuffed peppers are both cheesy and savory. They are made with flavorful ground beef and fluffy brown rice, ensuring a satisfying experience in every bite. The versatility of this dish allows you to customize the filling to suit your preferences, making it a standout recipe for any occasion.

Why You’ll Love This Recipe

  • Easy to Prepare: This recipe comes together quickly, making it perfect for busy weeknights.
  • Flavorful: Packed with seasoned beef and aromatic vegetables, these stuffed peppers are bursting with taste.
  • Customizable: Substitute ingredients easily to cater to your dietary needs or preferences.
  • Healthy Option: With lean meat and plenty of veggies, this dish is both filling and nutritious.
  • Great for Meal Prep: Prepare a batch ahead of time for quick lunches or dinners throughout the week.

Tools and Preparation

Before diving into the cooking process, gather your tools to streamline your efforts. Having the right equipment can make all the difference in achieving perfect stuffed peppers.

Essential Tools and Equipment

  • Baking Dish
  • Large Pan
  • Wooden Spoon
  • Knife
  • Cutting Board

Importance of Each Tool

  • Baking Dish: Perfectly holds your stuffed peppers upright while baking, ensuring even cooking.
  • Large Pan: Ideal for sautéing onions and browning the ground beef without overcrowding.
  • Wooden Spoon: Great for breaking up the meat while cooking; it prevents scratching non-stick surfaces.
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Ingredients

Cheesy and savory, easy Stuffed Bell Peppers are made with flavorful ground beef and fluffy brown rice for a healthy recipe! These stuffed peppers are the best because they can be made with either lean ground beef, turkey, chicken, or vegetarian ingredients.

For the Filling

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika (see notes)
  • Kosher salt and pepper (to taste)

For the Peppers

  • 7 Large Bell Peppers (top and core removed)
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F. Place the 7 large bell peppers cut side up into a baking dish or a rimmed tray.

Step 2: Sauté Vegetables

Heat 2 tablespoons of extra-virgin olive oil in a large pan over medium heat.
* Sauté 1 diced medium onion until softened.
* Stir in 2–3 minced garlic cloves and cook for about 1 minute more.

Step 3: Cook Ground Beef

Add 1 pound of lean ground beef to the pan.
* Cook until no longer pink, breaking up the meat with a wooden spoon for 5–6 minutes.

Step 4: Combine Ingredients

Stir in:
* 1½ cups cooked brown rice,
* 14.5 ounces diced tomatoes,
* 1 tablespoon tomato paste,
* 1 teaspoon dried oregano,
* 2 teaspoons paprika.

Cook until sauce is slightly reduced, about 4–5 minutes. Taste and season with kosher salt and pepper as needed.

Step 5: Stuff Peppers

Stuff each pepper evenly with the prepared beef mixture. Bake until the peppers are mostly tender, about 10–12 minutes.

Step 6: Add Cheese

Sprinkle each pepper with 1 cup of shredded cheddar jack cheese evenly. Bake for an additional 5–7 minutes until melted. Garnish with freshly chopped parsley before serving. Enjoy!

How to Serve Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers can be served in various ways to enhance their delicious flavors. Whether you want to keep it simple or elevate the meal, there are plenty of options to consider.

Pair with a Fresh Salad

  • Garden Salad: A mix of leafy greens, cherry tomatoes, and cucumbers tossed in a light vinaigrette complements the stuffed peppers well.
  • Caesar Salad: Crisp romaine lettuce with creamy dressing adds a savory crunch that balances the dish.

Complement with a Grain Side

  • Quinoa: This nutty grain offers a protein boost and works well as a side dish alongside the peppers.
  • Garlic Bread: Crispy garlic bread serves as a perfect vehicle for any leftover filling.

Add Some Dips

  • Guacamole: Creamy avocado dip brings freshness and richness that pairs beautifully with the flavors of the stuffed peppers.
  • Hummus: A chickpea-based dip is healthy and can be served with veggie sticks for added crunch.

How to Perfect Easy Stuffed Bell Peppers Recipe

To make your Easy Stuffed Bell Peppers even better, consider these helpful tips.

  • Choose ripe bell peppers: Select bell peppers that are firm and vibrant in color for the best flavor and texture.
  • Cook rice ahead: Prepare brown rice in advance for quicker assembly during the cooking process.
  • Season generously: Don’t hesitate to adjust seasoning according to your taste; add herbs or spices that you love!
  • Experiment with cheeses: Try different cheeses like mozzarella or pepper jack for varied flavors.
  • Bake covered initially: Cover your baking dish with foil for the first part of baking to keep moisture in before uncovering to melt the cheese.

Best Side Dishes for Easy Stuffed Bell Peppers Recipe

Serving sides with your Easy Stuffed Bell Peppers can enhance the overall meal experience. Here are some great options:

  1. Steamed Broccoli: Lightly steamed broccoli adds nutrition and a pop of color to your plate.
  2. Roasted Sweet Potatoes: Sweet potatoes add natural sweetness and pair well with savory stuffed peppers.
  3. Coleslaw: A tangy coleslaw can provide a refreshing crunch that contrasts well with the softness of the peppers.
  4. Corn on the Cob: Grilled or boiled corn on the cob is sweet and adds great texture alongside stuffed peppers.
  5. Couscous Salad: A light couscous salad can be flavored with lemon juice and herbs for an aromatic side.
  6. Baked Zucchini Fries: Crispy zucchini fries are not only delicious but also make for a fun finger food option.

Common Mistakes to Avoid

Making stuffed bell peppers can be simple, but there are a few common pitfalls to watch out for.

  • Bold mistake of using raw ingredients: Ensure your meat is fully cooked before stuffing. This helps prevent foodborne illnesses and ensures even cooking.
  • Bold mistake of overcooking rice: Cook your brown rice just right to avoid mushy stuffing. Follow package instructions closely for the best results.
  • Bold mistake of not seasoning properly: Taste your filling before stuffing the peppers. A little salt and pepper can make a big difference in flavor.
  • Bold mistake of skipping the cheese topping: Don’t forget to add cheese on top! It creates a deliciously gooey layer that enhances the dish’s overall flavor and appeal.
  • Bold mistake of using small peppers: Choose large bell peppers for stuffing. Smaller ones may not hold enough filling or cook evenly.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store stuffed bell peppers in an airtight container.
  • They will keep in the refrigerator for up to 3 days.

Freezing Easy Stuffed Bell Peppers Recipe

  • Wrap each stuffed pepper tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe container or bag. They can be frozen for up to 3 months.

Reheating Easy Stuffed Bell Peppers Recipe

  • Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 20-25 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate, cover, and heat for about 2-3 minutes or until hot.
  • Stovetop: In a skillet over medium heat, add a splash of water, cover, and steam for 5-10 minutes until heated through.

Frequently Asked Questions

This section addresses some common inquiries about the easy Stuffed Bell Peppers recipe.

Can I use other meats for this Easy Stuffed Bell Peppers Recipe?

Yes! Feel free to substitute lean ground turkey, chicken, or even plant-based alternatives like lentils for a vegetarian option.

How do I customize my Easy Stuffed Bell Peppers Recipe?

You can add ingredients like corn, black beans, or different spices according to your taste preferences. Feel free to experiment!

What sides pair well with Easy Stuffed Bell Peppers?

Consider serving them with a fresh salad or garlic bread. Both complement the flavors nicely!

Can I prepare Easy Stuffed Bell Peppers ahead of time?

Absolutely! You can prepare the filling and stuff the peppers ahead of time. Just store them in the fridge until you’re ready to bake.

Final Thoughts

These easy Stuffed Bell Peppers are not only cheesy and savory but also versatile! You can customize them with various meats or even make them vegetarian. They are perfect for meal prep or a family dinner. Try this recipe today and enjoy delicious stuffed bell peppers!

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Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers


  • Author: Charlotte
  • Total Time: 40 minutes
  • Yield: Serves 7

Description

Easy Stuffed Bell Peppers are a flavorful and satisfying meal that brings wholesome ingredients together in a delightful package. This dish features vibrant bell peppers filled with a savory mixture of ground beef, fluffy brown rice, and aromatic spices, topped with melted cheese for the perfect finish. Whether you’re hosting guests or preparing meals for the week ahead, these stuffed peppers are versatile and customizable to suit any palate. They’re not only delicious but also packed with nutrients, making them an excellent choice for family dinners or meal prep.


Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion (diced)
  • 23 garlic cloves (minced)
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 14.5 ounces diced tomatoes (one can)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 2 teaspoons paprika
  • 7 large bell peppers (top and core removed)
  • 1 cup shredded cheddar jack cheese

Instructions

  1. Preheat your oven to 375°F. Place the prepared bell peppers cut side up in a baking dish.
  2. Heat olive oil in a large pan over medium heat. Sauté diced onion until softened, then add minced garlic and cook for an additional minute.
  3. Add lean ground beef, cooking until no longer pink (about 5–6 minutes), breaking it up with a wooden spoon.
  4. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Cook until slightly reduced (4–5 minutes). Season with salt and pepper to taste.
  5. Stuff each pepper evenly with the beef mixture and bake for about 10–12 minutes until the peppers are tender.
  6. Sprinkle cheese on top of each pepper and bake for an additional 5–7 minutes until melted.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed bell pepper (approx. 250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: Choose firm, ripe bell peppers for the best flavor. Feel free to substitute lean ground turkey or chicken for variety. Add veggies like corn or black beans to the filling for extra nutrition.

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