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French Garlic Soup

French Garlic Soup


  • Author: Charlotte
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Warm up with a bowl of French Garlic Soup, a creamy and flavorful dish hailing from the sun-kissed regions of the South of France. This velvety garlic soup combines the rich taste of roasted garlic with fresh sage, creating a comforting experience that’s perfect for cozy dinners or elegant gatherings. With its surprisingly smooth texture and delightful aroma, it is sure to impress your guests or provide a nourishing meal for yourself. Easy to make and packed with wholesome ingredients, this French Garlic Soup is not just a dish; it’s an invitation to savor warmth and flavor in every spoonful.


Ingredients

Scale
  • 64 ounces chicken stock
  • small bunch fresh sage
  • 1 large head of garlic
  • 2/3 cup olive oil (or preferred vegetable oil)
  • 1 large egg (separated)
  • 1 teaspoon Dijon mustard
  • pinch of salt

Instructions

  1. Heat chicken stock and sage in a Dutch oven over low heat until simmering.
  2. Boil garlic cloves in a small saucepan for 3-4 minutes, then drain.
  3. Mash softened garlic and add to the simmering stock; cook for 10 minutes.
  4. Prepare mayonnaise by blending egg yolk, mustard, salt, and oil in a jar using an immersion blender.
  5. Strain the soup for smoothness if desired; return to pot.
  6. Temper the mayonnaise with hot soup before whisking it back into the pot.
  7. Heat gently until warmed through—do not boil.
  8. Serve garnished with croutons, olive oil, smoked paprika, and fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 37mg

Keywords: For added depth, experiment with herbs like thyme or rosemary. Serve with crusty bread or alongside a light salad for a complete meal.

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