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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad


  • Author: Charlotte
  • Total Time: 10 minutes
  • Yield: Serves approximately 4

Description

Fresh Cucumber Caprese Salad is a refreshing twist on the traditional Caprese salad, perfect for summer gatherings, picnics, or a light lunch. This vibrant dish combines crisp cucumbers, juicy cherry tomatoes, and creamy mozzarella, all tossed in a flavorful dressing featuring olive oil and balsamic vinegar. With its bright colors and fresh flavors, this salad not only stands out on any table but also serves as a nutritious option that’s quick to prepare—ready in just 10 minutes.


Ingredients

Scale
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • 8 oz fresh mozzarella
  • ½ large red onion
  • 2 tablespoons olive oil
  • 1 tablespoon fruit vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch salt
  • Pinch pepper

Instructions

  1. In a small bowl, combine olive oil, fruit vinegar, dried oregano, basil, salt, and pepper. Stir well.
  2. Peel and fork-score the cucumber; slice and dice it into small pieces.
  3. Quarter the cherry tomatoes and chop the red onion.
  4. In a medium bowl, mix together the diced cucumber, cherry tomatoes, red onion, and mozzarella.
  5. Pour the dressing over the salad mixture and toss to coat evenly. Allow it to rest for 10 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: For added flavor and nutrition, consider mixing in olives or avocado. Use fresh ingredients for maximum taste; ripe tomatoes enhance sweetness.

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