Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a delightful dish perfect for any occasion. This recipe combines the rich flavors of oven-roasted garlic salmon with buttery golden potatoes, sweet glazed carrots, and crisp-tender broccoli. It offers a satisfying balance of taste and nutrition, making it an ideal choice for busy weeknights or special gatherings.
Why You’ll Love This Recipe
- Quick and Easy: With a total time of just 30 minutes, this dish is perfect for a weeknight dinner.
- Flavor-Packed: The combination of garlic, herbs, and roasted vegetables creates a meal bursting with flavor.
- Healthy and Nutritious: Packed with protein from the salmon and vitamins from the veggies, this recipe supports a balanced diet.
- Versatile Options: Feel free to swap out vegetables or adjust seasonings to suit your taste preferences.
- Impressive Presentation: The colorful plate makes it appealing to serve at family dinners or gatherings.

Tools and Preparation
To make Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli, you’ll need some essential kitchen tools. These will help streamline your cooking process and ensure great results.
Essential Tools and Equipment
- Baking sheet
- Pan for boiling potatoes
- Skillet
- Steamer basket (optional)
- Knife and cutting board
Importance of Each Tool
- Baking sheet: Essential for roasting the salmon and vegetables evenly in the oven.
- Skillet: Perfect for pan-frying the potatoes until they are golden brown and crispy.
- Knife and cutting board: Important for safely preparing your ingredients before cooking.
Ingredients
For the Salmon
- 1 salmon fillet (150-180g)
- 1 tsp olive oil
- 1 garlic clove, smashed
- 1 tsp paprika
- 1 tsp dried herbs (thyme, dill, or Italian blend)
- Salt & black pepper to taste
For the Potatoes
- 1 medium potato, peeled and diced
- 1 tbsp olive oil or butter
- Salt, pepper, and optional garlic powder
For the Carrots
- 1 cup baby carrots
- 1 tsp olive oil or butter
- 1 tsp honey or maple syrup
- Salt and red pepper flakes (optional)
For the Broccoli
- 1 cup broccoli florets
- Salt & pepper
- Optional: squeeze of lemon or a touch of garlic
How to Make Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Step 2: Prepare & Roast the Salmon
Rub the salmon fillet with olive oil, smashed garlic, paprika, dried herbs, salt, and black pepper. Place it on a baking sheet. Bake for 12-15 minutes or until flaky.
Step 3: Cook the Potatoes
Boil diced potatoes in salted water for about 5-6 minutes until just tender. Drain them. Then heat olive oil or butter in a skillet over medium heat. Add the boiled potatoes and pan-fry until golden brown. Season to taste with salt and pepper.
Step 4: Glaze the Carrots
In another pan, sauté baby carrots in olive oil or butter with a splash of water over medium heat. After about 5 minutes, add honey (or maple syrup) along with salt and red pepper flakes if desired. Cover and cook until tender and glossy.
Step 5: Steam or Sauté Broccoli
Steam or lightly sauté broccoli florets in another pan with a sprinkle of salt until they are bright green and tender-crisp. If desired, add a squeeze of lemon juice or a touch of garlic for added flavor.
Step 6: Plate and Serve
Carefully arrange all components on a shallow bowl or plate. Enjoy your Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli hot!
How to Serve Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
Serving Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots, and Broccoli is all about presentation and pairing. Here are some delightful serving suggestions to enhance your meal experience.
Plating Ideas
- Arrange the salmon fillet at the center of the plate for a focal point.
- Surround it with roasted potatoes and glazed carrots for a colorful display.
- Place the broccoli on one side to add green vibrancy.
Garnishes
- Sprinkle fresh herbs like parsley or dill over the salmon for added flavor.
- A squeeze of lemon can brighten up the dish and enhance the flavors.
- Add a drizzle of balsamic glaze for a touch of sweetness.
Accompaniments
- Serve with crusty bread to soak up any leftover juices or sauces.
- Pair with a light salad for a refreshing contrast.
- A glass of white wine, such as Sauvignon Blanc, complements the flavors beautifully.
How to Perfect Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
To achieve perfection in your Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots, and Broccoli, consider these helpful tips.
- Use fresh ingredients: Fresh garlic and herbs will provide a stronger flavor compared to dried options.
- Don’t overcook the salmon: The fish should be flaky but moist; keep an eye on cooking time to avoid dryness.
- Season well: A good amount of salt and pepper enhances each component of this dish. Taste as you go!
- Choose even-sized potatoes: Dicing potatoes evenly ensures they cook uniformly and achieve that desired crispiness.
- Experiment with spices: Try adding different herbs or spices to customize the flavor profile of your salmon and vegetables.
- Prep in advance: Chop vegetables ahead of time to make cooking quicker and more efficient.
Best Side Dishes for Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
While Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots, and Broccoli is a complete meal in itself, here are some excellent side dishes that complement it perfectly.
- Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and feta adds freshness and protein.
- Cauliflower Rice: Lightly seasoned cauliflower rice provides a low-carb option that pairs well without overpowering flavors.
- Garlic Bread: Crunchy garlic bread enhances the meal while offering a comforting texture against the salmon.
- Coleslaw: A tangy coleslaw adds crunch and acidity that balances out the rich flavors of the salmon dish.
- Asparagus: Oven-roasted asparagus drizzled with olive oil makes an elegant side that’s easy to prepare.
- Couscous: Fluffy couscous flavored with lemon zest makes for a quick and tasty addition that absorbs juices beautifully.
Common Mistakes to Avoid
Cooking can be tricky, but avoiding common mistakes can make a big difference in the outcome of your Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli.
- Skipping the seasoning: Failing to season your salmon and vegetables properly can lead to bland flavors. Make sure to use enough salt, pepper, and herbs for a tasty dish.
- Overcooking the salmon: Cooking the salmon too long makes it dry. Keep an eye on it and remove it from the oven when it’s flaky but still moist.
- Cutting vegetables unevenly: If your potatoes, carrots, or broccoli are cut in different sizes, they won’t cook evenly. Aim for uniform pieces to ensure everything cooks at the same rate.
- Not preheating the oven: Preheating your oven is essential for even cooking. Always allow your oven to reach the right temperature before inserting your dish.
- Ignoring fresh ingredients: Using stale spices or old produce diminishes flavor. Always opt for fresh ingredients whenever possible for a vibrant dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in airtight containers.
- Consume within 2-3 days for the best quality.
Freezing Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
- Place leftovers in freezer-safe containers or bags.
- Freeze for up to 2 months to maintain flavor and texture.
Reheating Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
- Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 15 minutes until warm.
- Microwave: Place on a microwave-safe plate and heat in 30-second intervals until warmed through.
- Stovetop: Heat in a skillet over low heat, adding a splash of water to prevent sticking.
Frequently Asked Questions
How do I know when my salmon is fully cooked?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I use frozen salmon for this recipe?
Yes! Just thaw it completely in the refrigerator before preparing your Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli.
What can I substitute for butter in this recipe?
You can use olive oil or any other cooking oil as a substitute for butter while keeping the same delicious flavor.
Are there any variations I can try?
Feel free to customize this dish by adding different vegetables like asparagus or zucchini or using different herbs according to your preference.
Final Thoughts
This Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is not only comforting but also versatile. You can easily swap out the vegetables or adjust seasonings based on what you have on hand. Encourage yourself to try this delightful recipe that brings joy and satisfaction at any dinner table.
Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli
- Total Time: 30 minutes
- Yield: Serves 2
Description
Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a delicious and nutritious dish that brings together the rich flavors of garlic-infused salmon and vibrant vegetables in just 30 minutes. The oven-roasted salmon is complemented by buttery golden potatoes, sweet glazed carrots, and crisp-tender broccoli, making it perfect for both busy weeknights and special occasions. This one-pan meal not only satisfies your taste buds but also nourishes your body, providing a well-rounded option for any dinner table. Impress your family or guests with this colorful and flavorful platter that’s as delightful to look at as it is to eat.
Ingredients
- 1 salmon fillet (150-180g)
- 1 tsp olive oil
- 1 garlic clove, smashed
- 1 tsp paprika
- 1 tsp dried herbs (thyme, dill, or Italian blend)
- 1 medium potato, peeled and diced
- 1 tbsp olive oil or butter
- Salt, pepper, and optional garlic powder
- 1 cup baby carrots
- 1 tsp olive oil or butter
- 1 tsp honey or maple syrup
- Salt and red pepper flakes (optional)
- 1 cup broccoli florets
- Salt & pepper
- Optional: squeeze of lemon or a touch of garlic
Instructions
- Preheat the oven to 375°F (190°C).
- Rub the salmon fillet with olive oil, smashed garlic, paprika, dried herbs, salt, and pepper. Place on a baking sheet.
- Boil diced potatoes in salted water until tender. Drain and pan-fry in olive oil until golden brown.
- Sauté baby carrots in olive oil with honey until tender.
- Steam or sauté broccoli until bright green and crisp.
- Plate the salmon with potatoes, glazed carrots, and broccoli.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 485
- Sugar: 6g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 70mg
Keywords: Experiment with different vegetables or herbs to customize the dish. Ensure even-sized vegetable pieces for uniform cooking. For added flavor, consider garnishing with fresh herbs or a squeeze of lemon.




