Description
Grilled Chicken Burrito Bowls with Avocado Salsa offer a delightful twist on traditional burritos by replacing the tortilla with a nutritious quinoa base. This recipe is a perfect blend of vibrant flavors and textures, making it an excellent choice for family dinners or meal prep.
Ingredients
Scale
- 1 1/2 cups dry quinoa
- 3 cups low-sodium chicken broth
- 1 Tbsp ancho chili powder
- 1 1/2 tsp ground cumin
- 1/4 tsp garlic powder
- Salt and freshly ground black pepper
- 1 1/2 lbs boneless skinless chicken breasts
- 1 1/2 Tbsp olive oil
- 1 2/3 cups frozen corn (warmed)
- 1 (14.5 oz) can black beans (warmed along with liquid from the can then drained)
- Mexican blend cheese or queso fresco
- Plain Greek yogurt or light sour cream
- 3 medium roma tomatoes (diced)
- 1 1/2 medium avocados (diced)
- 1/2 cup chopped red onion (rinsed)
- 1 jalapeño (seeded for less heat if desired and minced)
- 1 clove garlic (minced)
- 2 Tbsp fresh lime juice
- 2 Tbsp olive oil
- 1/4 cup finely chopped cilantro
Instructions
- Cook the quinoa: Combine quinoa and chicken broth in a medium saucepan, bring to a boil, then simmer for 15 minutes until absorbed. Let rest.
- Prepare the chicken: Season pounded chicken breasts with spices and grill at 425°F for about 8 minutes total or until cooked through. Rest before slicing.
- Make avocado salsa: Toss diced tomatoes, avocados, red onion, jalapeño, garlic, lime juice, olive oil, and cilantro in a bowl.
- Assemble bowls: Divide quinoa into serving bowls and top with grilled chicken, corn, black beans (if desired), cheese (if using), avocado salsa, and Greek yogurt or sour cream.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 560
- Sugar: 3g
- Sodium: 480mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 40g
- Cholesterol: 85mg
Keywords: For added variety, substitute chicken with shrimp or tofu. Enhance nutrition by incorporating more vegetables like bell peppers or zucchini. Store leftovers in airtight containers; they can last up to 3-4 days in the fridge.