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Grilled Zucchini Hummus Roll-Ups Recipe

Grilled Zucchini Hummus Roll-Ups


  • Author: Charlotte
  • Total Time: 16 minutes
  • Yield: Makes approximately 6 roll-ups 1x

Description

Grilled Zucchini Hummus Roll-Ups are the perfect summer appetizer that combines freshness and flavor in every bite. These light and healthy rolls are made with tender grilled zucchini, creamy hummus, and sweet roasted red bell peppers, making them an ideal choice for parties, picnics, or casual snacking. With a quick preparation time of just 16 minutes, you can whip these up as a last-minute treat that will impress your guests. Enjoy them on their own or paired with your favorite dips for an extra burst of flavor. This versatile dish not only satisfies appetites but also adds a vibrant touch to any gathering.


Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 6 tablespoons hummus (any flavor)
  • 1 roasted red bell pepper

Instructions

  1. Preheat the grill to medium-high heat.
  2. Slice zucchini into ¼-inch strips lengthwise after removing ends.
  3. Brush both sides with olive oil and sprinkle with salt and pepper.
  4. Grill zucchini for 2-3 minutes per side until tender.
  5. Spread hummus on each slice and top with bits of roasted red pepper.
  6. Roll up each zucchini slice tightly and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 45
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Choose firm zucchini for the best texture. Experiment with different flavors of hummus or add other grilled veggies for variety. Serve with tahini sauce or yogurt dip to enhance flavors.

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