Description

Indulge in the wholesome goodness of Healthy Chocolate Chip Oatmeal Bars, a delightful treat that perfectly balances nutrition and flavor. These chewy bars are packed with hearty oats, rich chocolate chips, and a hint of natural sweetness from honey or maple syrup, making them an ideal choice for breakfast on-the-go or a satisfying snack. Whether you’re fueling up after a workout or looking for a quick pick-me-up, these bars cater to all your cravings without compromising on health. Plus, they’re easy to customize with your favorite nuts or dried fruits!

Ingredients

Scale

2 cups rolled oats
1/2 cup almond flour
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt
1/4 cup honey or maple syrup
1/4 cup almond butter
1/4 cup unsweetened applesauce
1 large egg
1 tsp vanilla extract
1/3 cup dark chocolate chips
1/4 cup dried fruit (optional)
1/4 cup chopped nuts (optional)

Instructions

Preheat the oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
In a large bowl, combine rolled oats, almond flour, baking soda, cinnamon, and salt.
In another bowl, whisk together honey or maple syrup, almond butter, applesauce, egg, and vanilla extract until smooth.
Mix the wet ingredients into the dry ingredients until well combined.
Fold in dark chocolate chips and any optional mix-ins like dried fruit or nuts.
Spread the mixture evenly in the prepared baking dish and bake for 20-25 minutes until golden brown.
Let cool before cutting into squares.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bar (40g)
Calories: 150
Sugar: 8g
Sodium: 80mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 4g
Cholesterol: 15mg

Keywords: For a vegan version, substitute the egg with flaxseed meal mixed with water. Experiment with different nut butters or add-ins like chia seeds for added nutrition.