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Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa

Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa


  • Author: Charlotte
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Enjoy flavorful Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa—a healthy dish that’s easy to prepare! Try it now!


Ingredients

  • Boneless grilled chicken breast
  • Olive oil
  • Fresh herbs (parsley, thyme)
  • Garlic
  • Baby potatoes
  • Carrots
  • Cooked quinoa
  • Fresh mixed greens

Instructions

  1. Marinate the chicken: Combine olive oil, minced garlic, chopped fresh herbs, salt, and pepper in a bowl. Coat chicken breasts with marinade and let sit for at least 10 minutes.
  2. Prepare the vegetables: Preheat oven to 400°F (200°C). Halve the baby potatoes and slice the carrots. Toss with olive oil, mixed herbs, salt, and pepper on a baking sheet.
  3. Roast vegetables: Spread them evenly on the baking sheet and roast for 25-30 minutes until golden brown and tender.
  4. Grill the chicken: Heat grill or grill pan over medium-high heat. Grill marinated chicken for about 6-7 minutes per side until fully cooked (internal temperature should be 165°F/75°C).
  5. Assemble: Serve cooked quinoa topped with fresh mixed greens, sliced grilled chicken, and roasted vegetables on the side.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 530
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: Marinate chicken longer for enhanced flavor. Experiment with different herbs to suit your taste. Leftovers can be stored in airtight containers for up to 4 days.

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