Description
Indulge in the delightful combination of Honey-Glazed Salmon with Garlic Green Beans and Crispy Potatoes, a meal that balances sweet and savory flavors perfectly. This dish is not only visually stunning but also packed with nutrients, making it an ideal choice for both casual weeknight dinners and special occasions. With just 35 minutes from prep to table, it’s quick enough for busy schedules while delivering gourmet quality. The tender salmon fillet glistens under a honey-soy glaze, complemented by the vibrant crunch of garlic-infused green beans and the satisfying crispiness of roasted baby potatoes. Whether you’re cooking for family or impressing guests, this one-pan meal will leave everyone craving more.
Ingredients
- 1 salmon fillet (5–6 oz)
- 1 tbsp honey
- 1/2 tbsp soy sauce or tamari
- 1 tsp olive oil
- 1 garlic clove, minced
- 1 cup green beans, trimmed
- 1 cup baby potatoes, halved
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Toss halved baby potatoes with olive oil, salt, and pepper. Place cut-side down on a baking sheet and roast for 20-25 minutes until golden brown.
- While potatoes roast, heat olive oil in a skillet over medium heat. Sauté trimmed green beans and minced garlic for about 5-6 minutes until tender. Season lightly with salt and pepper.
- In another pan, heat olive oil over medium-high heat. Cook the salmon skin-side down for about 4-5 minutes until golden brown. Flip carefully, brush with the honey-soy mixture, and cook for an additional 2-3 minutes until caramelized.
- Plate the salmon with sautéed green beans on one side and crispy potatoes on the other. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 9g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: For added flavor, consider marinating the salmon in the honey-soy mixture for 15 minutes before cooking. Substitute salmon with trout or tilapia if desired; adjust cooking times accordingly.