Description
Indulge in the comforting flavors of I Just Made This Creamy Garlic Parmesan Tortellini—a delightful dish that merges creamy garlic sauce with tender chicken and vibrant broccoli, all beautifully enveloped in cheesy tortellini. Perfect for busy weeknights, this quick and easy recipe guarantees a satisfying meal for the whole family in under 30 minutes. The one-pot preparation means minimal cleanup, allowing you to enjoy your time together at the dinner table without hassle.
Ingredients
Scale
- 12 oz cheese tortellini (fresh or frozen)
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets (steamed or cooked)
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
Instructions
- Cook the tortellini in a large pot of salted boiling water according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
- In the same pot, heat a splash of olive oil over medium heat. Add chicken, season with salt and pepper, and sauté until golden brown and cooked through (about 5-7 minutes).
- Stir in steamed broccoli and minced garlic; cook until fragrant (about 1 minute).
- Reduce heat to low, add reserved pasta water, and gradually incorporate grated Parmesan cheese until melted and creamy. Mix well to coat all ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: For added flavor, substitute Italian seasoning with fresh herbs like basil or oregano. Feel free to customize by adding other vegetables such as spinach or bell peppers. To make it vegetarian-friendly, omit the chicken and use extra veggies.