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Lemon Feta Orzo Shrimp

Lemon Feta Orzo Shrimp


  • Author: Charlotte
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Lemon Feta Orzo Shrimp is a vibrant Mediterranean-inspired dish that combines tender orzo pasta with succulent roasted shrimp and tangy feta cheese. Infused with zesty lemon and fresh herbs, this recipe is not only quick to prepare—taking just 35 minutes—but also customizable to suit your taste. Perfect for busy weeknights or special gatherings, this dish promises to delight your palate with its bright flavors and nutritious ingredients. Serve it warm or at room temperature, and experience the refreshing taste of the Mediterranean in every bite.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Zest of 1 lemon
  • 12 oz orzo pasta
  • 2 tbsp extra-virgin olive oil
  • Juice of 1 large lemon (about 3 tbsp)
  • 1 garlic clove, finely grated
  • 1/4 tsp crushed red pepper flakes (optional)
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach, roughly chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 4 oz feta cheese, crumbled
  • 2 tbsp capers, rinsed and drained (optional)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss shrimp with olive oil, salt, pepper, oregano, smoked paprika, and lemon zest. Spread on the baking sheet.
  3. Roast the shrimp for 8–10 minutes until opaque. Set aside.
  4. Boil salted water in a large pot and cook orzo according to package instructions until al dente. Drain and return to pot.
  5. Mix in olive oil, lemon juice, garlic, and red pepper flakes into the warm orzo.
  6. Fold in cherry tomatoes, spinach, parsley, and dill until the spinach wilts.
  7. Gently mix in feta cheese before topping with roasted shrimp.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Feel free to substitute orzo with gluten-free pasta options if needed. Add other vegetables like zucchini or bell peppers for extra nutrition. For a dairy-free version, consider using crumbled tofu seasoned with lemon juice.

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