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Mediterranean Lemon Chicken Soup

Mediterranean Lemon Chicken Soup


  • Author: Charlotte
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that harmoniously blends the bright zing of lemon with tender chicken and wholesome ingredients. This flavorful soup is perfect for any meal—whether you’re enjoying a cozy family dinner or need a comforting lunch at work. With its refreshing taste and healthy components, it’s an ideal choice for those seeking comfort food without the guilt.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 carrots, diced
  • 2 garlic cloves, minced
  • 6 cups chicken broth
  • 1 cup cooked shredded chicken
  • ½ cup orzo or rice
  • Juice of 2 lemons
  • 2 eggs
  • Fresh dill or parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté the onion and carrots until tender.
  2. Add garlic and cook for an additional minute before pouring in the chicken broth; bring to a boil.
  3. Stir in orzo or rice, reduce heat, and simmer until tender (about 10–15 minutes).
  4. Mix in shredded chicken and simmer for another 5 minutes.
  5. In a separate bowl, whisk eggs with lemon juice. Gradually incorporate hot broth to temper the eggs.
  6. Slowly stir the egg-lemon mixture into the soup on low heat until creamy.
  7. Season with salt and pepper, garnish with dill or parsley, and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 90mg

Keywords: Use fresh herbs and high-quality broth for maximum flavor. Customize your soup by adding vegetables like spinach or kale for extra nutrition. For a vegetarian version, substitute chicken with chickpeas and use vegetable broth.

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