Description
One-Pan Chicken and Potatoes is the ultimate comfort food that combines succulent chicken thighs, creamy baby potatoes, and vibrant vegetables in a single, hassle-free dish. Perfect for busy weeknights or family gatherings, this recipe not only delivers on flavor but also simplifies cleanup. With a delightful marinade of garlic, Italian seasoning, and paprika, every bite is bursting with savory goodness. Plus, the one-pan cooking method makes it easy to prepare and ensures that the chicken remains juicy while the vegetables roast to perfection.
Ingredients
- 6 bone-in, skin-on chicken thighs
- 2 cups baby gold potatoes
- 1 large yellow onion
- 1.5 cups carrots
- 2 tablespoons minced garlic
- 1 tablespoon Italian seasoning
- 1 tablespoon olive oil
- 1–1/2 teaspoons paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup chicken broth
- 2 teaspoons Dijon-style mustard (optional)
Instructions
- In a large mixing bowl, whisk together minced garlic, Italian seasoning, olive oil, paprika, onion powder, garlic powder, salt, pepper, chicken broth and Dijon mustard (optional). Add chicken thighs; coat well. Marinate for at least 30 minutes or overnight.
- Preheat oven to 350°F (175°C). Grease a rimmed sheet pan with cooking spray.
- On the prepared sheet pan, combine baby potatoes, sliced onion and carrots with olive oil and seasonings; toss well. Nestle marinated chicken thighs among the vegetables.
- Bake for 50-55 minutes until chicken is golden brown and veggies are crisp-tender. Broil for an additional 1-2 minutes if desired.
- Let rest for 5-10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 480
- Sugar: 4g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 150mg
Keywords: For added flavor depth, consider including seasonal vegetables like Brussels sprouts or bell peppers. If you prefer a healthier version, use skinless chicken thighs or adjust the amount of oil. Feel free to experiment with different herbs such as rosemary or thyme for unique flavor profiles.