One-pan Garlic Cajun Chicken Scampi is a delightful dish that combines bold flavors with creamy rice, making it perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy night in, this recipe delivers deliciousness in every bite. The standout quality of this dish lies in its simplicity and the ease of cooking everything in just one pan, ensuring minimal cleanup and maximum flavor.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and common ingredients, you can whip up this meal in under 35 minutes.
- Flavor Explosion: The combination of garlic, Cajun seasoning, and lemon zest creates a mouthwatering blend that will impress your taste buds.
- Versatile: Perfect for weeknight dinners or special occasions, this dish suits any dining experience.
- Creamy Texture: The addition of heavy cream and Parmesan cheese makes the rice luxuriously creamy and satisfying.
- Minimal Cleanup: Cooking everything in one pan means less time washing dishes and more time enjoying your meal.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience. Having the right equipment makes all the difference when preparing One-pan Garlic Cajun Chicken Scampi.
Essential Tools and Equipment
- Large deep skillet
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Wooden spoon or spatula
Importance of Each Tool
- Large deep skillet: This allows for even cooking of the chicken while providing enough space to combine all ingredients seamlessly.
- Chef’s knife: A sharp knife ensures clean cuts for chicken and garlic, enhancing your prep efficiency.
- Measuring cups and spoons: Accurate measurements are key to achieving the perfect flavor balance in your dish.

Ingredients
For the Chicken
- 1.5 lbs boneless, skinless chicken breasts, cut into strips or bite-sized pieces
- 1 tbsp olive oil
- 3 tbsp butter (divided)
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes (optional)
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
For the Rice
- 1 cup long grain white rice, uncooked
- 2 1/4 cups chicken broth
- 1/2 cup heavy cream
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
How to Make One-pan Garlic Cajun Chicken Scampi
Step 1: Season & Sear the Chicken
- Toss chicken pieces with salt, pepper, Cajun seasoning, and smoked paprika.
- In a large deep skillet, heat olive oil and 1 tbsp butter over medium-high heat.
- Add chicken to the pan and cook for 5–7 minutes until golden brown and cooked through. Remove from the pan and set aside.
Step 2: Sauté Garlic
- In the same pan, melt the remaining 2 tbsp butter.
- Stir in minced garlic and red pepper flakes. Cook for about 1 minute until fragrant.
Step 3: Toast the Rice
- Add the uncooked rice to the pan.
- Stir for 1–2 minutes to coat and slightly toast the rice in the buttery garlic mixture.
Step 4: Deglaze & Simmer
- Pour in chicken broth along with lemon juice.
- Stir well to deglaze the pan, scraping up any browned bits.
- Bring to a boil, then reduce heat to low. Cover and simmer for 15–18 minutes or until rice is tender.
Step 5: Creamy Finish
- Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning.
- Let everything simmer together for an additional 2–3 minutes until creamy.
Step 6: Add Back Chicken
- Return cooked chicken back to the pan.
- Mix thoroughly to combine all ingredients and heat everything through.
Step 7: Garnish & Serve
- Garnish with fresh parsley and extra Parmesan if desired.
- Serve hot! Enjoy your One-pan Garlic Cajun Chicken Scampi with Creamy Rice!
How to Serve One-pan Garlic Cajun Chicken Scampi
One-pan Garlic Cajun Chicken Scampi is a delightful dish that brings bold flavors and creamy textures together. It’s perfect for a cozy dinner or an impressive meal for guests. Here are some serving suggestions to elevate your dining experience.
With Fresh Salad
- Garden Salad: A mix of greens, cherry tomatoes, cucumbers, and a light vinaigrette offers a refreshing balance to the rich flavors of the scampi.
- Caesar Salad: Crisp romaine lettuce tossed with creamy dressing, croutons, and Parmesan complements the dish beautifully.
Over Garlic Bread
- Toasted Baguette: Serve thick slices of baguette toasted with garlic butter for dipping into the creamy sauce.
- Cheesy Garlic Bread: Top your bread with mozzarella or cheddar cheese for a cheesy treat that pairs perfectly with the scampi.
Accompanied by Roasted Vegetables
- Seasonal Roasted Veggies: A mix of bell peppers, zucchini, and asparagus roasted until tender adds color and nutrition.
- Garlic Brussels Sprouts: Crispy roasted Brussels sprouts tossed with garlic enhance the dish’s flavor profile.
How to Perfect One-pan Garlic Cajun Chicken Scampi
To ensure your One-pan Garlic Cajun Chicken Scampi turns out perfectly every time, follow these helpful tips.
- Use Fresh Ingredients: Fresh garlic and herbs will elevate the flavors significantly compared to dried alternatives.
- Properly Season the Chicken: Make sure to season your chicken well before cooking for maximum flavor absorption.
- Watch Rice Cooking Time: Keep an eye on your rice while it simmers; overcooking can lead to mushy grains.
- Adjust Spice Levels: If you prefer less heat, reduce the amount of red pepper flakes or omit them entirely.
- Add More Veggies: Consider adding spinach or peas during the final stages for added color and nutrition.
- Garnish Generously: Sprinkle extra parsley and Parmesan just before serving for an appealing finish.
Best Side Dishes for One-pan Garlic Cajun Chicken Scampi
Pairing side dishes with your One-pan Garlic Cajun Chicken Scampi can enhance the meal. Here are some great options to consider.
- Steamed Broccoli: Lightly steamed broccoli adds a vibrant green touch and pairs well with the creamy sauce.
- Rice Pilaf: Fluffy rice pilaf seasoned with herbs provides a nice contrast in texture alongside the scampi.
- Corn on the Cob: Grilled or boiled corn on the cob adds sweetness that balances the savory flavors of the dish.
- Quinoa Salad: A chilled quinoa salad mixed with diced vegetables offers a healthy option full of protein.
- Herbed Couscous: Fluffy couscous flavored with herbs makes an excellent base for soaking up any leftover sauce.
- Roasted Sweet Potatoes: Their natural sweetness complements the spicy notes of Cajun seasoning in the chicken.
Common Mistakes to Avoid
Avoiding common pitfalls can elevate your cooking experience. Here are some mistakes to watch out for when making One-pan Garlic Cajun Chicken Scampi.
- Overcooking the Chicken: Cooking chicken for too long can lead to dry meat. To avoid this, cook until golden brown and just cooked through, about 5–7 minutes.
- Ignoring the Rice Toasting Step: Skipping this step means missing out on enhanced flavor. Always toast the rice in the butter for 1–2 minutes before adding liquid.
- Not Deglazing the Pan: Failing to scrape up brown bits can result in a less flavorful dish. Make sure to stir well after adding chicken broth and lemon juice.
- Using Cold Ingredients: Adding cold cream or broth can shock the cooking process. Ensure all ingredients are at room temperature for better results.
- Neglecting Seasoning Adjustments: Every palate is different. Taste and adjust seasonings as needed throughout the cooking process for optimal flavor.

Storage & Reheating Instructions
Refrigerator Storage
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- Duration: Store in the refrigerator for up to 3 days.
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- Container: Use an airtight container to keep the dish fresh.
Freezing One-pan Garlic Cajun Chicken Scampi
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- Duration: Freeze for up to 2 months.
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- Container: Use freezer-safe containers or heavy-duty freezer bags, removing as much air as possible.
Reheating One-pan Garlic Cajun Chicken Scampi
- Oven: Preheat to 350°F (175°C) and heat for about 20-25 minutes until warmed through.
- Microwave: Heat in short intervals of 1-2 minutes, stirring between bursts, until hot.
- Stovetop: Place in a skillet over low heat with a splash of broth or water, stirring occasionally until heated through.
Frequently Asked Questions
Here are some FAQs related to One-pan Garlic Cajun Chicken Scampi that might help you with your cooking journey.
How do I make One-pan Garlic Cajun Chicken Scampi spicier?
You can add more red pepper flakes or increase the amount of Cajun seasoning used. Adjust based on your spice preference!
Can I use other types of meat in this recipe?
Yes! You can substitute chicken with turkey or even beef if desired. Just adjust cooking times accordingly.
What side dishes pair well with One-pan Garlic Cajun Chicken Scampi?
This dish pairs beautifully with a side salad, roasted vegetables, or garlic bread for a complete meal.
How do I store leftovers from One-pan Garlic Cajun Chicken Scampi?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for later enjoyment.
Final Thoughts
One-pan Garlic Cajun Chicken Scampi is a delightful combination of flavors that makes dinner easy and delicious. Its creamy texture and zesty notes offer versatility, allowing you to customize ingredients based on your preferences. Whether you’re feeding a family or hosting friends, this recipe is sure to impress!

One-pan Garlic Cajun Chicken Scampi
- Total Time: 35 minutes
- Yield: Serves approximately four people 1x
Description
One-pan Garlic Cajun Chicken Scampi is a quick and flavorful dish that brings together tender chicken, creamy rice, and a robust blend of Cajun spices. The beauty of this recipe lies in its simplicity—everything cooks in just one pan, allowing for minimal cleanup while delivering maximum taste. Packed with garlic and zesty lemon, this dish is not only comforting but also perfect for both weeknight dinners and special occasions. In under 35 minutes, you can impress your family or guests with a delicious meal that leaves everyone asking for seconds.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 3 tbsp butter (divided)
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes (optional)
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
- 1 cup long grain white rice, uncooked
- 2 1/4 cups chicken broth
- 1/2 cup heavy cream
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken with salt, pepper, Cajun seasoning, and smoked paprika.
- In a large skillet, heat olive oil and 1 tbsp butter over medium-high heat. Cook chicken until golden brown (5–7 minutes). Remove and set aside.
- In the same skillet, melt remaining butter and sauté minced garlic until fragrant (about 1 minute).
- Add uncooked rice to the skillet and stir for 1–2 minutes to toast lightly.
- Pour in chicken broth and lemon juice; bring to a boil. Reduce heat to low, cover, and simmer for 15–18 minutes until rice is tender.
- Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning; simmer for an additional 2–3 minutes.
- Return the cooked chicken to the pan; mix thoroughly until heated through.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 330g)
- Calories: 570
- Sugar: 2g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 140mg
Keywords: For extra spice, increase the red pepper flakes. You can substitute chicken with turkey or beef if desired. Feel free to add vegetables like spinach or peas towards the end of cooking for added nutrition.