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One Pan Sweet And Tangy Bbq Sausage Rice

One Pan Sweet And Tangy BBQ Sausage Rice


  • Author: Charlotte
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x

Description

One Pan Sweet And Tangy BBQ Sausage Rice is a delicious and convenient meal that combines savory sausage with a zesty BBQ sauce and fluffy rice, all cooked in one skillet. Perfect for busy weeknights or casual get-togethers, this dish delivers a delightful balance of sweet and tangy flavors that will keep your family coming back for more. With minimal cleanup required, you can enjoy quality time with loved ones instead of spending hours in the kitchen. This versatile recipe allows for easy customization, making it suitable for various tastes and dietary preferences.


Ingredients

Scale
  • 1 lb chicken or turkey sausage, sliced into rounds
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • Salt, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sausage rounds and brown for 4–5 minutes; remove and set aside.
  2. In the same skillet, sauté onion and bell pepper for 3–4 minutes until softened. Add garlic and cook for an additional 30 seconds.
  3. Stir in smoked paprika and black pepper. Add uncooked rice and toast for 1–2 minutes.
  4. Pour in chicken broth and BBQ sauce; stir to combine. Return sausage to the pan.
  5. Bring to a boil, then cover and simmer on low heat for 20–22 minutes until rice is cooked through.
  6. Let the dish rest for 5 minutes before fluffing with a fork and serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 390
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For added nutrition, consider incorporating vegetables like zucchini or spinach. Adjust the amount of BBQ sauce according to your taste preference; more sauce will yield a sweeter flavor. Leftovers can be refrigerated for up to four days or frozen for longer storage.

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