Description

Elevate your meal with this refreshing Pear Salad with Creamy Pomegranate Dressing. This vibrant salad features juicy, ripe pears, crunchy nuts, and a creamy dressing that perfectly balances sweetness and tang. Ideal for any occasion—be it a festive gathering or a light lunch—this salad not only delights the palate but also impresses with its stunning presentation.

Ingredients

Scale

10 ounces spring salad mix
2 ripe pears (Anjou, Bosc, or Bartlett)
3/4 English cucumber (chopped)
1 small red bell pepper (chopped)
1/4 red onion (thinly sliced)
1/2 cup roasted and salted pepitas (may sub sunflower seeds)
1/2 cup pomegranate seeds (may sub 1/3 cup dried cranberries)
1/2 cup crumbled feta or goat cheese
1 recipe caramelized nuts (walnuts or roasted pistachios)
1 5.3 oz. container Pomegranate Greek Yogurt
3 tablespoons Asian Sweet Chili Sauce
3 tablespoons pomegranate juice
2 tablespoons mayonnaise
1–2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 tablespoon poppy seeds (optional)
1/4 teaspoon salt

Instructions

Prepare the dressing by whisking together all dressing ingredients in a medium bowl until smooth. Chill while you prepare the salad.
In a large bowl, combine spring salad mix, sliced pears, cucumber, bell pepper, red onion, pepitas, pomegranate seeds, and cheese if using.
Drizzle with dressing just before serving and toss gently to coat. For leftovers, serve dressing separately.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 210
Sugar: 9g
Sodium: 170mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 5g
Cholesterol: 5mg

Keywords: Use fresh ingredients for the best flavor. Toast nuts lightly to enhance their crunch. Adjust dressing sweetness with honey if desired.