Description
Pineapple Chicken and Rice is a delightful one-pan meal that combines tender chicken, juicy pineapple, and fluffy rice in a savory-sweet sauce. This quick and easy dish can be prepared in just 35 minutes, making it perfect for busy weeknights or family gatherings. The vibrant flavors come together seamlessly, ensuring that each bite is bursting with deliciousness. With minimal cleanup required and the option to customize with your favorite vegetables, this recipe is both practical and versatile. Serve it warm with fresh garnishes for an appealing presentation that everyone will love.
Ingredients
- 1 lb chicken breast (diced)
- 2 tbsp olive or sesame oil
- 2 garlic cloves (minced)
- 1/2 cup soy sauce
- 1/3 cup pineapple juice
- 2 tbsp honey or brown sugar
- 1 tbsp rice or apple cider vinegar
- 1 tsp cornstarch + 1 tbsp water
- 1.5 cups cooked rice
- 1 cup pineapple chunks
- 1/2 red bell pepper (diced)
- 1/4 cup green onions (chopped)
Instructions
- Heat oil in a skillet over medium-high heat. Sauté diced chicken until fully cooked, about 6-8 minutes. Remove and set aside.
- In the same skillet, sauté minced garlic until fragrant, about 30 seconds. Add soy sauce, pineapple juice, honey (or brown sugar), and vinegar.
- Mix cornstarch with water to create a slurry; add to the skillet to thicken the sauce slightly.
- Return the chicken to the skillet, adding pineapple chunks and diced bell pepper; stir well.
- Gently fold in cooked rice until everything is heated through.
- Serve warm, garnished with green onions, sesame seeds, or red pepper flakes if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 15g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Use fresh ingredients for optimal flavor. Customize by adding your choice of vegetables such as peas or carrots. Leftovers can be stored in an airtight container for up to three days.