Description
The Protein Power Bowl with Avocado, Eggs, and Chicken is a mouthwatering, nutrient-dense meal that fits perfectly into any part of your day. This dish harmonizes the creamy texture of avocado with savory chicken and fluffy scrambled eggs, creating a delightful medley of flavors in every bite. Packed with protein from chicken and eggs, healthy fats from the avocado, and fiber from fresh greens, this bowl is not only satisfying but also supports your health goals. Enjoy the versatility by customizing it with your favorite vegetables or grains for a meal that’s as unique as you are!
Ingredients
- 2 eggs
- 1 chicken breast
- 1 ripe avocado
- 1 cup potato cubes
- Olive oil
- Sriracha
- Fresh dill
- Paprika
- Garlic powder
- Salt & pepper
Instructions
- Scramble the eggs with salt, pepper, and fresh dill in a skillet until softly set.
- Season the chicken breast with paprika, garlic powder, and pepper; cook in a skillet until golden brown on both sides.
- Toss potato cubes in olive oil and seasonings; roast at 425°F (220°C) for 20-25 minutes until crispy.
- Sear tomato slices briefly in a hot pan until slightly softened.
- Assemble your bowl starting with leafy greens, then layer scrambled eggs, sliced avocado, roasted potatoes, seared tomatoes, and drizzle with sriracha-mayo.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 580
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 240mg
Keywords: Feel free to swap out ingredients based on your preferences—try adding leafy greens like spinach or kale for extra nutrients or use quinoa instead of potatoes for a grain option.