Description
Experience a burst of refreshing flavors with our Refreshing Mango Cucumber Salad, a delightful mix of sweet mango, crisp cucumber, and zesty lime. This vibrant salad is not only visually appealing but also a healthy addition to any meal. Perfect for summer gatherings, picnics, or as a light snack, it’s easy to prepare and incredibly versatile. With just a few simple ingredients, you can whip up this dish in under 15 minutes. Enjoy the combination of sweetness and tanginess that will invigorate your palate and impress your guests!
Ingredients
- 1 ripe mango, peeled and diced
- 1 large cucumber, peeled and diced
- 1/4 cup red bell pepper, finely chopped
- 1/4 cup red onion, finely diced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon fresh lime juice
- 1 tablespoon honey (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon chili powder (optional)
Instructions
- Prepare all your ingredients by peeling and dicing the mango and cucumber while finely chopping the red bell pepper, red onion, and cilantro.
- In a large mixing bowl, combine the diced mango, cucumber, red bell pepper, red onion, and cilantro.
- In a separate small bowl, whisk together fresh lime juice, honey (if desired), salt, black pepper, olive oil, and chili powder for added spice.
- Pour the dressing over the salad mixture and toss gently until everything is well combined.
- Taste the salad to adjust seasoning if necessary.
- Chill in the refrigerator for at least 10 minutes before serving to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Fresh
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 80
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Choose ripe mangoes that yield slightly to touch for optimal sweetness. Letting the salad rest in the fridge allows flavors to meld beautifully. Feel free to experiment with different herbs like mint or basil to elevate your salad.