Description
Indulge in the delightful taste of Skinny Frozen Strawberry Bites, a deliciously healthy treat that’s perfect for any occasion. These bite-sized snacks are bursting with flavor, featuring a creamy strawberry filling nestled atop a crunchy pecan crust. Ideal for warm summer days or as a guilt-free dessert, this recipe is quick to prepare and can be customized with your favorite toppings. Whether you’re hosting a gathering or simply craving something sweet, these refreshing bites will surely impress family and friends alike.
Ingredients
- 1 cup pecans
- ⅓ cup coconut (unsweetened or sweetened)
- 1 Tablespoon honey
- 1 teaspoon olive oil
- 1 cup fresh strawberries
- ½ cup Greek yogurt
Instructions
- Prepare the crust: Blend pecans, coconut, honey, and olive oil until combined. Spray a mini cupcake tin with non-stick spray and press the mixture into each hole.
- Make the filling: Blend fresh strawberries until smooth, then fold in Greek yogurt.
- Assemble and freeze: Spoon the strawberry mixture onto the crusts and freeze for 30 minutes to an hour.
- Enjoy: Once frozen, remove from the tin and serve immediately.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 160
- Sugar: 5g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to substitute different nuts or add extra fruits like bananas or blueberries for variety. Adjust sweetness by varying the amount of honey based on your preference.