Experience a burst of flavors in this refreshing Spinach Pasta Salad with Feta and Cranberries, perfect for summer gatherings or as a light meal. This salad combines the crunch of fresh spinach, the creaminess of feta cheese, and the sweet pop of cranberries, making it not only delicious but also visually appealing.
Why You’ll Love This Recipe
- Quick to Prepare: With just 25 minutes from start to finish, this salad is perfect for busy weeknights or last-minute gatherings.
- Nutritious Ingredients: Packed with fresh spinach and dried cranberries, this salad offers a good balance of vitamins and minerals.
- Versatile Dish: Enjoy it as a side dish or a light lunch. It’s also great for potlucks and picnics.
- Customizable Flavor: Feel free to swap feta for goat cheese or add nuts for extra crunch. The possibilities are endless!
- Make-Ahead Friendly: Prepare it ahead of time and store it in the fridge for up to three days without losing flavor.
Tools and Preparation
To make your cooking experience smoother, gather the necessary tools before you start. This will help you stay organized and efficient in your kitchen.
Essential Tools and Equipment
- Large pot
- Colander
- Mixing bowl
- Whisk
- Measuring cups and spoons
Importance of Each Tool
- Large pot: Essential for cooking pasta evenly; helps to prevent sticking.
- Colander: Allows you to drain pasta effectively while keeping it intact.
- Mixing bowl: Provides enough space to combine all ingredients without spills.
- Whisk: Perfect for emulsifying dressing ingredients smoothly.

Ingredients
Fresh Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta, uncooked
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
Dressing Ingredients
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Cook the rotini pasta in salted boiling water until al dente. Drain the pasta and let it cool completely.
Step 2: Prepare the Spinach
Rinse the fresh spinach under cold water. Shake off any excess moisture or pat dry with a clean kitchen towel.
Step 3: Combine Ingredients
In a large mixing bowl, combine the cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss gently to mix all ingredients evenly.
Step 4: Make the Dressing
In a separate bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, salt, and pepper until well combined.
Step 5: Dress the Salad
Drizzle the dressing over the salad while tossing everything together to ensure even coating. Taste your salad and adjust seasoning if necessary before serving.
How to Serve Spinach Pasta Salad with Feta and Cranberries
This vibrant spinach pasta salad is not only delicious but also versatile. It can be served in various ways to enhance your dining experience.
As a Standalone Meal
- Enjoy this salad on its own for a light lunch or dinner. The combination of spinach, feta, and cranberries provides a satisfying meal rich in nutrients.
With Grilled Chicken
- Pair the salad with grilled chicken for added protein. The flavors complement each other beautifully, making it a filling dish.
On a Buffet Table
- This salad is an excellent option for buffet-style gatherings. Its colorful presentation makes it appealing to guests.
As a Side Dish
- Serve the salad alongside grilled meats or fish. It offers a refreshing contrast to richer dishes.
How to Perfect Spinach Pasta Salad with Feta and Cranberries
To elevate your spinach pasta salad, consider these helpful tips that will enhance flavor and texture.
- Use Fresh Ingredients: Always opt for fresh spinach and high-quality feta cheese to ensure the best taste.
- Let It Chill: Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This melds the flavors together beautifully.
- Add Crunch: Consider adding nuts like walnuts or sunflower seeds for an extra crunch that enhances texture.
- Experiment with Dressings: Feel free to try different dressings such as balsamic vinaigrette or honey mustard for varied flavor profiles.
Best Side Dishes for Spinach Pasta Salad with Feta and Cranberries
Complement your spinach pasta salad with these delightful side dishes that bring balance and variety to your meal.
- Grilled Vegetables: A mix of seasonal vegetables grilled to perfection adds smoky flavor and color.
- Quinoa Pilaf: Lightly seasoned quinoa serves as a nutritious base that pairs well with the salad.
- Garlic Bread: Crispy garlic bread offers a satisfying crunch, perfect for scooping up the salad.
- Caprese Skewers: Fresh mozzarella, basil, and tomatoes on skewers provide a refreshing bite that complements the salad’s ingredients.
- Roasted Potatoes: Herb-seasoned roasted potatoes add heartiness and a comforting element to the meal.
- Fruit Salad: A light fruit salad brings sweetness that contrasts nicely with the tangy feta and cranberries in the main dish.
Common Mistakes to Avoid
When preparing the Spinach Pasta Salad with Feta and Cranberries, there are a few common mistakes that can detract from your dish. Avoid these pitfalls for a perfect salad every time.
- Skipping the pasta cooling step: Not letting the pasta cool can wilt the spinach and make the salad mushy. Always cool the cooked pasta before mixing it with other ingredients.
- Using low-quality ingredients: Cheap feta cheese or wilted spinach can ruin the flavor. Choose fresh, high-quality ingredients for a vibrant taste.
- Overdressing the salad: Adding too much dressing can overpower the salad. Start with a small amount and add more as needed to avoid sogginess.
- Ignoring seasoning adjustments: Failing to taste and adjust seasoning can lead to blandness. Always sample before serving and tweak salt and pepper levels.
- Not storing leftovers properly: Leaving the salad uncovered can make it go stale quickly. Store it in an airtight container to keep it fresh for longer.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Ensure that the salad is completely cooled before sealing.
Freezing Spinach Pasta Salad with Feta and Cranberries
- This salad is not recommended for freezing due to changes in texture after thawing.
- It’s best enjoyed fresh or within a few days of preparation.
Reheating Spinach Pasta Salad with Feta and Cranberries
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes; cover with foil to prevent drying out.
- Microwave: Heat in short intervals (30 seconds) until warmed through; stir in between heating.
- Stovetop: Warm gently over low heat, stirring frequently to avoid sticking.
Frequently Asked Questions
Here are some common questions about making Spinach Pasta Salad with Feta and Cranberries.
Can I use different pasta shapes?
Yes! Feel free to substitute rotini with any favorite pasta shape like penne or fusilli for variety.
How can I customize my Spinach Pasta Salad with Feta and Cranberries?
You can add nuts, seeds, or other vegetables like bell peppers or cucumbers for added crunch and nutrition.
Is this salad suitable for meal prep?
Absolutely! This salad can be prepared ahead of time and stored in the fridge, making it perfect for meal prep.
What are some good substitutes for feta cheese?
For a tangy twist, you could use goat cheese or even a plant-based feta alternative if desired.
How long will leftovers last?
Stored properly in an airtight container, leftovers will stay fresh for up to 3 days in the refrigerator.
Final Thoughts
The Spinach Pasta Salad with Feta and Cranberries is a delightful dish filled with flavor and freshness. Its versatility allows you to customize it by adding your favorite ingredients or adjusting dressings. Whether served at gatherings or enjoyed as a light meal, this salad is sure to impress. Try making it today!
Spinach Pasta Salad with Feta and Cranberries
- Total Time: 25 minutes
- Yield: Serves 4
Description
Refresh your summer meals with this Spinach Pasta Salad with Feta and Cranberries! This vibrant dish combines fresh spinach, creamy feta, and sweet cranberries for a delightful explosion of flavors. Perfect for warm days, it can be served as a light lunch or a colorful side at gatherings.
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta, uncooked
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook rotini pasta in salted boiling water until al dente, then drain and cool completely.
- Rinse fresh spinach under cold water, pat dry.
- In a large mixing bowl, combine cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss gently to mix.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle dressing over the salad while tossing to ensure even coating. Adjust seasoning before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 6g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg
Keywords: Customize with nuts like walnuts or sunflower seeds for extra crunch. Allow the salad to chill in the fridge for at least 30 minutes before serving to meld flavors. Experiment with different dressings for varied taste profiles.




