Description
Bright, refreshing, and bursting with flavor, this Watermelon Salad with Arugula, Feta, & Fresh Herbs is the perfect summer dish. Combining juicy watermelon, peppery arugula, and creamy feta cheese, this salad stands out with its delightful contrast of textures and tastes. Quick to prepare in just 15 minutes, it’s an ideal choice for gatherings, picnics, or a light lunch. The vibrant colors of the ingredients also make it an eye-catching centerpiece on any table. Customize it with your favorite fresh herbs for added flair and enjoy a healthful dish that’s low in calories but high in flavor.
Ingredients
- 4 cups watermelon cubes
- 3 tablespoons olive oil
- Zest and juice of 1 medium lemon
- 1/4 cup chopped fresh mint (or other herbs)
- 4 ounces feta cheese
- 3 cups fresh arugula
- Freshly ground black pepper
Instructions
- In a large mixing bowl, whisk together olive oil, lemon zest, lemon juice, and chopped mint.
- Gently fold in watermelon cubes until evenly coated with dressing.
- Add crumbled feta cheese, arugula, and freshly ground black pepper; toss gently to combine.
- Serve chilled on a platter garnished with reserved herb leaves.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Choose ripe watermelon for optimal sweetness. Chill the salad for at least 30 minutes before serving to enhance flavors. Experiment with different herbs like basil or dill for unique variations.